Marathon Focused Training
From Thursday 5-Feb-2015, Stephen Pickford will be running a regular Thursday training session focused around marathon pace setting and strengthening.
This session will be an alternative to the usual muster session which will still be available for the majority of club runners as the norm.
Please be willing to work hard as the marathon training is designed to get you your best marathon time.
Remember – high-viz clothing is mandatory.
Just turn up at the Birchwood High School for training as usual.
[This training programme was originally due to start on 29-Jan but training was cancelled that night due to the snowy icy weather.]