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North Cheshire 5k Grand Prix series - 2016 Results
These are the 5k series results. This list includes all runners who ran 4 or 5 races in the series.
These results were uploaded on 21-Jun-2016 and are version 2.
The rules for how we decide the series winners are on the 5k Grand Prix series web page. Your best 4 races count and you must do at least 4 races.
Many thanks to Les Hewitt of Spectrum Striders who collated these results on behalf of the organisers (Spectrum Striders RC and Altrincham & District AC).
If you believe there is an error in these series results, please This e-mail address is being protected from spambots. You need JavaScript enabled to view it and we will investigate.
| Average | Total | Number | ||||||||
| Category | Name | Club | of best 4 | of best 4 | Dunham1 | Brook | Bowdon | Dunham2 | Hollins | of races |
| Fsen | CRAIG, Lisa | Altrincham & District AC | 18:37 | 1:14:26 | 18:34 | 18:46 | 18:37 | 18:29 | 4 | |
| RUSSELL, Alison | Spectrum Striders | 20:09 | 1:20:36 | 20:13 | 20:08 | 19:56 | 20:19 | 4 | ||
| BROAD, Ellen | Spectrum Striders | 20:44 | 1:22:54 | 21:03 | 20:51 | 21:08 | 20:24 | 20:36 | 5 | |
| COOPER, Amy | Lymm Runners | 23:12 | 1:32:46 | 23:07 | 23:06 | 23:10 | 23:23 | 4 | ||
| CORDINGLEY, Victoria | Sale Harriers Mchr | 23:43 | 1:34:52 | 23:57 | 23:57 | 24:15 | 23:10 | 23:48 | 5 | |
| HARRIS, Melanie | Unattached | 26:55 | 1:47:39 | 27:17 | 27:06 | 27:00 | 26:16 | 27:43 | 5 | |
| RUDGE, Hayley | Lymm Runners | 31:32 | 2:06:09 | 30:43 | 32:12 | 31:15 | 31:59 | 4 | ||
| FV35 | MILLS, Rebecca | Swinton RC | 21:10 | 1:24:39 | 21:32 | 21:38 | 21:44 | 20:33 | 20:56 | 5 |
| MCDERMOTT, Sarah | Lymm Runners | 27:53 | 1:51:30 | 27:34 | 28:26 | 26:54 | 28:36 | 4 | ||
| FV40 | LOMAX, Bobbie | Warrington Running Club | 20:56 | 1:23:42 | 21:08 | 20:53 | 21:07 | 20:34 | 21:14 | 5 |
| SEYMOUR, Gaynor | Lymm Runners | 24:59 | 1:39:54 | 24:58 | 25:07 | 24:45 | 25:04 | 4 | ||
| FV45 | REAGAN, Helen | Sale Harriers Mchr | 22:09 | 1:28:35 | 22:16 | 21:57 | 22:00 | 22:22 | 4 | |
| ROBERTS, Eleanor | Spectrum Striders | 23:37 | 1:34:29 | 23:32 | 23:54 | 22:57 | 24:06 | 4 | ||
| FV50 | LOTT, Joanne | Trafford AC | 20:44 | 1:22:57 | 21:20 | 21:07 | 20:49 | 20:22 | 20:39 | 5 |
| NEARY, Yvonne | Unattached | 24:04 | 1:36:17 | 24:02 | 24:22 | 24:29 | 24:02 | 23:51 | 5 | |
| CHINEA, Jane | Lymm Runners | 27:58 | 1:51:53 | 27:34 | 27:52 | 27:27 | 29:00 | 4 | ||
| HACKETT, Karen | Unattached | 28:34 | 1:54:15 | 29:53 | 28:24 | 27:58 | 28:00 | 4 | ||
| BACKLER, Diane | Lymm Runners | 30:21 | 2:01:24 | 31:09 | 30:40 | 29:33 | 30:35 | 30:36 | 5 | |
| SPRINGALL, Diane | Spectrum Striders | 31:47 | 2:07:07 | 31:32 | 32:57 | 30:35 | 32:03 | 4 | ||
| FV55 | CORDINGLEY, Jackie | Sale Harriers Mchr | 22:02 | 1:28:08 | 21:46 | 22:04 | 21:58 | 22:20 | 4 | |
| WALSH, Linda | Lymm Runners | 32:01 | 2:08:03 | 30:59 | 32:37 | 32:10 | 32:17 | 4 | ||
| FV60 | SHAW, Janet | Helsby RC | 28:59 | 1:55:56 | 28:57 | 29:46 | 29:05 | 28:48 | 29:06 | 5 |
| Msen | NICHOLLS, Damian | Wilmslow RC | 16:00 | 1:04:00 | 16:05 | 16:02 | 15:43 | 16:10 | 4 | |
| PRIOR, Christian | Salford Harriers | 16:10 | 1:04:40 | 16:08 | 16:21 | 16:08 | 16:03 | 4 | ||
| BAINS, Peter | Trafford AC | 16:51 | 1:07:22 | 16:53 | 16:46 | 16:57 | 16:46 | 4 | ||
| BAGAN, Paul | Spectrum Striders | 17:04 | 1:08:14 | 17:04 | 17:07 | 17:06 | 17:01 | 17:03 | 5 | |
| STANFORD, Chris | Unattached | 17:07 | 1:08:29 | 17:03 | 17:15 | 17:02 | 17:09 | 4 | ||
| MUIR, Robin | Spectrum Striders | 17:11 | 1:08:45 | 17:20 | 17:21 | 17:03 | 17:01 | 4 | ||
| ARMSTRONG, Tom | Vale Royal AC | 18:41 | 1:14:44 | 18:28 | 19:24 | 18:37 | 18:15 | 4 | ||
| ANTROBUS, Jack | Spectrum Striders | 18:45 | 1:15:00 | 18:48 | 18:57 | 18:43 | 18:40 | 18:49 | 5 | |
| JOHNSTON, Lewis | Unattached | 19:56 | 1:19:44 | 19:59 | 20:07 | 19:55 | 19:43 | 4 | ||
| MORRIS, Lee | Unattached | 20:42 | 1:22:47 | 21:55 | 21:50 | 20:29 | 20:17 | 20:11 | 5 | |
| BRADBURY, Jamie | Lymm Runners | 20:48 | 1:23:12 | 21:03 | 21:02 | 20:55 | 20:37 | 20:38 | 5 | |
| GAUNT, Duane | Sale Harriers Mchr | 21:42 | 1:26:47 | 22:17 | 22:26 | 21:43 | 21:14 | 21:33 | 5 | |
| WOMACK, Mike | Lymm Runners | 21:43 | 1:26:51 | 22:04 | 21:38 | 21:35 | 21:34 | 4 | ||
| CONNOR, Joseph | BramHall Runners | 25:52 | 1:43:27 | 27:25 | 26:13 | 25:09 | 24:40 | 4 | ||
| MIRABELLA, Alessandro | Spectrum Striders | 26:10 | 1:44:39 | 31:44 | 24:39 | 24:10 | 24:06 | 4 | ||
| MV40 | HUGHES, Lee | Lymm Runners | 17:25 | 1:09:38 | 17:31 | 17:16 | 17:22 | 17:29 | 4 | |
| HARRINGTON, Michael | Vale Royal AC | 17:25 | 1:09:41 | 17:28 | 17:33 | 17:22 | 17:18 | 4 | ||
| COLL, Jerry | Warrington Road Runners | 17:58 | 1:11:52 | 18:03 | 18:35 | 18:01 | 18:00 | 17:48 | 5 | |
| ROWEN, Phil | Lymm Runners | 19:38 | 1:18:33 | 20:08 | 19:46 | 19:57 | 19:18 | 19:32 | 5 | |
| ABRAHAM, Paul | Altrincham & District AC | 20:00 | 1:19:58 | 20:24 | 20:23 | 19:28 | 19:43 | 4 | ||
| READING, Mark | Unattached | 20:07 | 1:20:26 | 20:05 | 20:22 | 20:00 | 19:59 | 4 | ||
| SHILLABEER, Matt | St Helens Tri | 20:23 | 1:21:30 | 20:33 | 20:39 | 20:31 | 20:04 | 20:22 | 5 | |
| JOHNSON, Brad | Altrincham & District AC | 20:37 | 1:22:27 | 20:48 | 20:48 | 20:23 | 20:28 | 4 | ||
| DEVONPORT, Steve | Unattached | 22:41 | 1:30:45 | 22:20 | 23:04 | 22:10 | 23:11 | 4 | ||
| MV45 | MILLINGTON, Christopher | Spectrum Striders | 17:58 | 1:11:53 | 17:39 | 18:11 | 18:08 | 18:28 | 17:55 | 5 |
| HOUGHTON, Mike | Spectrum Striders | 18:58 | 1:15:53 | 19:12 | 19:13 | 19:00 | 18:38 | 19:03 | 5 | |
| LINDSEY, Ashley | Sale Harriers Mchr | 20:16 | 1:21:02 | 21:02 | 20:21 | 19:44 | 19:55 | 4 | ||
| GASKELL, Andy | Spectrum Striders | 20:26 | 1:21:42 | 20:31 | 20:30 | 20:18 | 20:23 | 4 | ||
| DRIVER, Graham | Spectrum Striders | 21:03 | 1:24:12 | 20:58 | 21:12 | 20:52 | 21:10 | 4 | ||
| EHLEN, Brad | Spectrum Striders | 21:28 | 1:25:52 | 21:10 | 22:05 | 21:21 | 21:16 | 4 | ||
| BASNETT, Paul | Astley & Tyldesley RR | 21:50 | 1:27:19 | 21:39 | 21:56 | 21:40 | 22:04 | 4 | ||
| LAMB, Alan | Dragon's RC (Sale) | 22:09 | 1:28:37 | 22:11 | 22:28 | 22:23 | 22:01 | 22:02 | 5 | |
| KELLY, Denis | Manchester Harriers & AC | 23:27 | 1:33:49 | 23:15 | 23:41 | 23:33 | 23:25 | 23:36 | 5 | |
| MV50 | HOLLOWAY, Andy | Unattached | 18:02 | 1:12:07 | 17:50 | 18:19 | 18:02 | 17:56 | 4 | |
| DAVIES, Brian | Unattached | 19:02 | 1:16:06 | 18:43 | 19:02 | 19:12 | 19:12 | 19:09 | 5 | |
| WALMSLEY, Tony | Lymm Runners | 22:21 | 1:29:22 | 22:19 | 22:19 | 22:06 | 22:38 | 4 | ||
| HARRISON, Anthony | Winston Runners | 23:06 | 1:32:24 | 23:00 | 22:47 | 23:03 | 23:34 | 4 | ||
| SPRINGALL, Stephen | Spectrum Striders | 25:41 | 1:42:42 | 25:30 | 25:39 | 26:36 | 25:47 | 25:46 | 5 | |
| MV55 | NORRIS, Paul | Wilmslow RC | 20:06 | 1:20:23 | 19:51 | 20:08 | 20:02 | 20:22 | 4 | |
| CORDINGLEY, Frank | Sale Harriers Mchr | 20:34 | 1:22:17 | 20:16 | 20:34 | 20:31 | 20:56 | 4 | ||
| SPENCER, Julian | Spectrum Striders | 21:07 | 1:24:29 | 21:22 | 21:35 | 21:44 | 20:46 | 20:46 | 5 | |
| WILLIAMS, Alan | Altrincham & District AC | 22:05 | 1:28:18 | 22:25 | 22:16 | 22:07 | 21:39 | 22:16 | 5 | |
| AIRD, Paul | Last Inn Runners | 22:09 | 1:28:34 | 22:03 | 22:32 | 21:42 | 22:17 | 4 | ||
| CROALL, John | Lymm Runners | 25:07 | 1:40:27 | 25:16 | 26:27 | 24:27 | 24:17 | 4 | ||
| HACKETT, Simon | Unattached | 25:46 | 1:43:02 | 26:46 | 25:58 | 25:33 | 24:45 | 4 | ||
| POWNALL, Roy | Wilmslow RC | 27:36 | 1:50:25 | 28:02 | 28:17 | 27:49 | 26:17 | 4 | ||
| MV60 | SKETT, Andrew | Lymm Runners | 21:56 | 1:27:44 | 21:30 | 22:13 | 21:52 | 22:09 | 4 | |
| BEATTIE, Geoff | Sale Harriers Mchr | 24:18 | 1:37:13 | 24:01 | 24:40 | 24:22 | 24:10 | 24:57 | 5 | |
| SHAW, Geoff | Helsby RC | 24:50 | 1:39:19 | 24:35 | 25:18 | 24:48 | 24:54 | 25:02 | 5 | |
| RAFFLE, Alistair | Spectrum Striders | 25:47 | 1:43:06 | 26:39 | 26:04 | 26:04 | 25:25 | 25:33 | 5 | |
| DUNBAR, Ian | Spectrum Striders | 29:38 | 1:58:30 | 30:27 | 30:57 | 30:44 | 28:15 | 29:04 | 5 | |
| MV65 | MILES, Alan | Fetch Everyone | 19:58 | 1:19:53 | 20:10 | 20:02 | 19:42 | 19:59 | 4 | |
| JENKINSON, Alan | Styal RC | 23:57 | 1:35:47 | 23:45 | 24:05 | 23:53 | 24:04 | 4 | ||
| DOOLEY, John P | Spectrum Striders | 26:43 | 1:46:51 | 26:52 | 26:49 | 26:37 | 26:33 | 4 | ||
| MV70 | GRIFFITHS, Neville | Spectrum Striders | 25:13 | 1:40:50 | 25:26 | 26:04 | 25:02 | 24:59 | 25:23 | 5 |
| FENTON, Simon | Wilmslow RC | 26:01 | 1:44:04 | 26:28 | 26:01 | 25:57 | 25:38 | 26:31 | 5 | |
| JARAS, Michael | Spectrum Striders | 26:47 | 1:47:07 | 26:50 | 26:54 | 26:47 | 26:36 | 27:48 | 5 | |
| COLES, Terry | Spectrum Striders | 28:55 | 1:55:40 | 28:46 | 28:37 | 29:25 | 29:18 | 28:59 | 5 | |
| MV75 | ATTWELL, Dave | Altrincham & District AC | 29:24 | 1:57:35 | 29:14 | 30:51 | 29:26 | 28:04 | 4 | |
| MV80 | WALSHAM, Arthur | Salford Harriers | 43:48 | 2:55:11 | 43:08 | 44:01 | 44:34 | 43:28 | 45:00 | 5 |
| Mjun | PARKER, Lucas | Macclesfield Harriers | 17:23 | 1:09:32 | 17:34 | 17:30 | 17:15 | 17:13 | 4 |
5k Grand Prix Series - Ladies winners
2016 series
FSen: Lisa Craig (Altrincham & DAC)
F35: Rebecca Mills (Swinton RC)
F40: Bobbie Lomax (Warrington RC)
F45: Helen Reagan (Sale Harriers Mchr)
F50: Joanne Lott (Trafford AC)
F55: Jackie Cordingley (Sale Harriers Mchr)
F60: Janet Shaw (Helsby RC)
(overall winner in italics)
5k Grand Prix Series - Mens winners
2016 series
MSen: Damian Nicholls (Wilmslow RC)
M40: Michael Harrington (Vale Royal AC)
M45: Chris Millington (Spectrum Striders RC)
M50: Andy Holloway (unattached)
M55: Paul Norris (Wilmslow RC)
M60: Andrew Skett (Lymm Runners)
M65: Alan Miles (Fetcheveryone)
M70: Neville Griffiths (Spectrum Striders RC)
M75: Dave Atwell (Altrincham & DAC)
M80: Arthur Walsham (Salford Harriers)
MJun: Lucas Parker (Macclesfield Harriers)
(overall winner in italics)
5k series - sponsor
Many thanks to
our 5k series sponsor
our 5k series sponsor
