Club Track 3K

Tuesday 14th July 2026 and Tuesday 22nd September 2026

This is a closed event for Spectrum Striders club members and guests. It is held as part of Tuesday night track training, with one or more heats depending on numbers.

This distance can be a counting time for your club standard.

Club Track 3k 14-July-2026 Results

By Name

PosNameTime
1Matthew Lawless10:28
2Alison Russell12:17
3Nathan Hughes12:22
4Nick Wild12:29
5Keira Woods (VPRC)12:32
6Isabelle Maddock12:37
7Suzy Wild12:58
8Vince Alcock13:06
9Graham Driver13:08
10Mike Brady13:37
11Annabelle Onions (Lymm)14:11
12Jason Fance (VPRC)14:16
13Tony Manuel (VPRC)14:35
14Katie May Williams14:40

By Position

PosNameTime
8Vince Alcock13:06
10Mike Brady13:37
9Graham Driver13:08
12Jason Fance (VPRC)14:16
3Nathan Hughes12:22
1Matthew Lawless10:28
6Isabelle Maddock12:37
13Tony Manuel (VPRC)14:35
11Annabelle Onions (Lymm)14:11
2Alison Russell12:17
4Nick Wild12:29
7Suzy Wild12:58
14Katie May Williams14:40
5Keira Woods (VPRC)12:32

Club Track 3k 30-September-2025 Results

By Name

PosHeatNameTime
71Alex Roberts11:46
162Claire Ellison13:08
192Germaine Holmes (Lymm)13:53
172Graham Driver13:11
61Jason Sage11:40
121Jose Perez (Lymm)12:35
211Kate Johnson14:19
41Lee Hughes (Lymm)11:00
181Lee Shears (Lymm)13:21
152Lewis Williams12:45
22Matthew Lawless10:33
82Neil Copeland (Lymm)12:04
52Neil Marsh11:06
221Neil Marsh14:24
132Pavel Subert12:38
31Phil Rowen (Lymm)10:41
102Simon O'Leary12:24
202Steve Liput (Lymm)13:55
112Suzie Wild12:34
12Terence McCaw (Lymm)10:16
92Tyler Doherty12:17
142Vince Alcock12:43

By Position

PosHeatNameTime
12Terence McCaw (Lymm)10:16
22Matthew Lawless10:33
31Phil Rowen (Lymm)10:41
41Lee Hughes (Lymm)11:00
52Neil Marsh11:06
61Jason Sage11:40
71Alex Roberts11:46
82Neil Copeland (Lymm)12:04
92Tyler Doherty12:17
102Simon O'Leary12:24
112Suzie Wild12:34
121Jose Perez (Lymm)12:35
132Pavel Subert12:38
142Vince Alcock12:43
152Lewis Williams12:45
162Claire Ellison13:08
172Graham Driver13:11
181Lee Shears (Lymm)13:21
192Germaine Holmes (Lymm)13:53
202Steve Liput (Lymm)13:55
211Kate Johnson14:19
221Neil Marsh14:24

Club Track 3k 8-July-2025 Results

Track 3k Results – By Name

NameTimeComment
Alfie Crockett10:19
Amanda Morgan17:19VPRC
Elly Roberts13:45
Helen Caldwell13:22
Kate Grimoldby15:41
Kate Johnson14:37
Lewis Taylor12:03
Lewis Williams14:31
Neil Marsh13:22
Steve Sherwin11:53
Ursula Harrison15:20

Track 3k Results – By Time

NameTimeComment
Alfie Crockett10:19
Steve Sherwin11:53
Lewis Taylor12:03
Neil Marsh13:22
Helen Caldwell13:22
Elly Roberts13:45
Lewis Williams14:31
Kate Johnson14:37
Ursula Harrison15:20
Kate Grimoldby15:41
Amanda Morgan17:19VPRC

Club Track 3k 10-September-2024 Results

NameTimeClub
Woody Felton10:32SpectrumNew MV55 Club record!
Thomas Store10:38Lymm
Phil Rowan10:53Lymm
Jonathan Hock11:04Lymm
Lee Hughes11:27Spectrum
Jason Sage11:30Spectrum
Alex Roberts12:05Spectrum
Patrick Neal12:22Lymm
Pavel Subert12:33Spectrum
Jordi Morton13:00Victoria Park
Alex Farmer13:09Lymm
Jim Dawson13:11Lymm
Rob Kirkham13:20Spectrum(New SS joiner)
Hannah Smith13:23Lymm
Suzy Wild13:28Spectrum
Elly Roberts13:30Spectrum
Gaynor Kay13:41Lymm
Helen Caldwell14:35Spectrum
Jon Cowin15:59Victoria Park
Emma Morden16:40Lymm
Joanne Leech16:42Spectrum

Club Track 3k 9-July-2024 Results

By Name:

PositionTimeNameClub
1016:16Alec Henderson Spectrum
612:13Alfie Crockett Spectrum
916:15Caitlin Henderson Spectrum
814:35Dennis Yarwood Spectrum
712:56Graham Driver Spectrum
511:54Jason Sage Spectrum
211:02Neil Marsh Spectrum
411:53Paul Shannon VPRC
311:47Scott Henderson Spectrum
110:49Thomas Store Lymm R

By Position:

PositionTimeNameClub
110:49Thomas Store Lymm R
211:02Neil Marsh Spectrum
311:47Scott Henderson Spectrum
411:53Paul Shannon VPRC
511:54Jason Sage Spectrum
612:13Alfie Crockett Spectrum
712:56Graham Driver Spectrum
814:35Dennis Yarwood Spectrum
916:15Caitlin Henderson Spectrum
1016:16Alec Henderson Spectrum

Club Track Results, 19th September 2023

By Name

PosNameBest19-Sep26-Sep
15Adam Horrocks12:3012:30…
36Alec Henderson15:51…15:51
12Alex Roberts12:09…12:09
16Alfie Crockett12:33…12:33
13Alison Russell *12:10…12:10
30Andrew Maddocks14:33…14:33
35Caitlin Henderson15:50…15:50
22Chris Hatton13:41…13:41
30Claire Eliilson14:3314:33…
9Daniel Chadwick11:4812:5111:48
7David Mayes11:16…11:16
29Dennis Yarwood14:25…14:25
26Elly Roberts14:03…14:03
19Graham Driver13:0313:3613:03
23Hannah Smith13:55…13:55
33Helen Cauldwell14:47…14:47
14Jason Sage12:29…12:29
18Jim Dawson12:56…12:56
34Joanna Maddocks14:56…14:56
11Joe Kelly12:0712:07…
37John Dooley16:04…16:04
5Jonathan Hock11:01…11:01
21Karon Forster *13:4013:40…
27Kate Johnson14:14…14:14
6Liam Hopkins11:1211:12…
17Mike Womack12:5513:1512:55
1Neil Adair *10:08…10:08
8Neil Copeland11:4511:5911:45
2Neil Marsh10:16…10:16
4Phil Rowen10:5211:0110:52
28Rachel Hastwell14:19…14:19
25Stuart Smart14:02…14:02
23Suzy Wild13:55…13:55
38Terry Coles17:24…17:24
3Thomas Store10:3710:3710:53
20Tollo Talib13:2213:2213:25
9Unknown11:48…11:48
* New Club Record

By Position

PosNameBest19-Sep26-Sep
1Neil Adair *10:08…10:08
2Neil Marsh10:16…10:16
3Thomas Store10:3710:3710:53
4Phil Rowen10:5211:0110:52
5Jonathan Hock11:01…11:01
6Liam Hopkins11:1211:12…
7David Mayes11:16…11:16
8Neil Copeland11:4511:5911:45
9Daniel Chadwick11:4812:5111:48
9Unknown11:48…11:48
11Joe Kelly12:0712:07…
12Alex Roberts12:09…12:09
13Alison Russell *12:10…12:10
14Jason Sage12:29…12:29
15Adam Horrocks12:3012:30…
16Alfie Crockett12:33…12:33
17Mike Womack12:5513:1512:55
18Jim Dawson12:56…12:56
19Graham Driver13:0313:3613:03
20Tollo Talib13:2213:2213:25
21Karon Forster *13:4013:40…
22Chris Hatton13:41…13:41
23Hannah Smith13:55…13:55
23Suzy Wild13:55…13:55
25Stuart Smart14:02…14:02
26Elly Roberts14:03…14:03
27Kate Johnson14:14…14:14
28Rachel Hastwell14:19…14:19
29Dennis Yarwood14:25…14:25
30Andrew Maddocks14:33…14:33
30Claire Eliilson14:3314:33…
33Helen Cauldwell14:47…14:47
34Joanna Maddocks14:56…14:56
35Caitlin Henderson15:50…15:50
36Alec Henderson15:51…15:51
37John Dooley16:04…16:04
38Terry Coles17:24…17:24
* New Club Record

Club Track Results for 20th and 27th September 2022

By Name

PosNameBest20-Sep27-Sep
22Alex Roberts13:30…13:30
1Alfie Crockett10:2310:2310:34
6Ali Roberts11:1911:2011:19
13Andrew Mannocks12:2112:21…
28Billy Hankinson14:2816:2614:28
23Claire Ellison13:4014:3013:40
24Dan Chadwick13:45…13:45
10Dave Nunnerley12:0212:02…
8David Mayes11:41…11:41
25Elly Roberts13:4614:1613:46
27Emma Nunnerley14:0814:1314:08
15Gaynor Seymore12:30…12:30
14Georgina Walker12:27…12:27
20Graham Driver13:0313:03…
33Hannah Smith16:0816:08…
29Helen Caldwell14:29…14:29
16James Dawson12:44…12:44
11Jason Sage12:0212:1612:02
9Joe Kelly11:5511:5513:25
18Jose Perez12:4612:4613:22
26Karen Forster14:0014:00…
32Kate Grimoldby15:2416:0815:24
2Lee Hughes10:2710:27…
19Mark Hamill12:4912:49…
12Matt Bartley12:0712:07…
17Mike Hall12:46…12:46
4Phil Rowan10:3310:3310:49
30Richard Macilwaine15:0815:08…
7Rob Dean11:3411:5911:34
21Steve Sherwen13:0613:06…
5Thomas Store10:39…10:39
3Witold Laszcz10:2810:28…

By Position

PosNameBest20-Sep27-Sep
1Alfie Crockett10:2310:2310:34
2Lee Hughes10:2710:27…
3Witold Laszcz10:2810:28…
4Phil Rowan10:3310:3310:49
5Thomas Store10:39…10:39
6Ali Roberts11:1911:2011:19
7Rob Dean11:3411:5911:34
8David Mayes11:41…11:41
9Joe Kelly11:5511:5513:25
10Dave Nunnerley12:0212:02…
11Jason Sage12:0212:1612:02
12Matt Bartley12:0712:07…
13Andrew Mannocks12:2112:21…
14Georgina Walker12:27…12:27
15Gaynor Seymore12:30…12:30
16James Dawson12:44…12:44
17Mike Hall12:46…12:46
18Jose Perez12:4612:4613:22
19Mark Hamill12:4912:49…
20Graham Driver13:0313:03…
21Steve Sherwen13:0613:06…
22Alex Roberts13:30…13:30
23Claire Ellison13:4014:3013:40
24Dan Chadwick13:45…13:45
25Elly Roberts13:4614:1613:46
26Karen Forster14:0014:00…
27Emma Nunnerley14:0814:1314:08
28Billy Hankinson14:2816:2614:28
29Helen Caldwell14:29…14:29
30Richard Macilwaine15:0815:08…
32Kate Grimoldby15:2416:0815:24
33Hannah Smith16:0816:08…

Club Track Results 7th & 16th September 2021

By Name

PosDateNameTime
1207-SepAlan Brady13:09
1407-SepAlistair Raffel13:51
1621-SepAlistair Raffel13:54
1307-SepCaitlin Henderson13:29
321-SepDaniel Wild11:16
1821-SepElly Roberts14:15
1121-SepGraham Driver13:02
1921-SepHelen Caldwell14:17
421-SepJason Sage11:29
1021-SepJulian Spencer12:47
1407-SepKaron Forster13:51
807-SepKenny Forster12:36
721-SepKenny Forster12:27
621-SepLiz Whitfield12:26
1721-SepMichael Bradley14:09
121-SepNeil Adair10:20
507-SepNigel Fuller11:51
921-SepVinny Alcock12:39
221-SepWitold Laszcz10:40

By Position

PosDateNameTime
121-SepNeil Adair10:20
221-SepWitold Laszcz10:40
321-SepDaniel Wild11:16
421-SepJason Sage11:29
507-SepNigel Fuller11:51
621-SepLiz Whitfield12:26
721-SepKenny Forster12:27
807-SepKenny Forster12:36
921-SepVinny Alcock12:39
1021-SepJulian Spencer12:47
1121-SepGraham Driver13:02
1207-SepAlan Brady13:09
1307-SepCaitlin Henderson13:29
1407-SepAlistair Raffel13:51
1407-SepKaron Forster13:51
1621-SepAlistair Raffel13:54
1721-SepMichael Bradley14:09
1821-SepElly Roberts14:15
1921-SepHelen Caldwell14:17

Club Track Results 20th October 2020

By Name

NameTimeRace NumberHeatHeat PosOverall Pos
Alec Henderson13:30153239
Alistair Raffel13:561552410
Dennis Yarwood14:191491814
Emily Yarwood15:281692715
Graham Driver12:31156146
Helen Caldwell14:141502613
Ian Fairhurst11:28171133
Jason Sage11:17160122
John Dooley16:021622816
Karon Forster14:011751711
Kenny Forster13:06174168
Liz Whitfield12:29151225
Michael Bradley14:071702512
Neil Adair10:41172111
Nigel Fuller12:41152157
Witold Laszcz12:17166214

By Position

NameTimeRace NumberHeatHeat PosOverall Pos
Neil Adair10:41172111
Jason Sage11:17160122
Ian Fairhurst11:28171133
Witold Laszcz12:17166214
Liz Whitfield12:29151225
Graham Driver12:31156146
Nigel Fuller12:41152157
Kenny Forster13:06174168
Alec Henderson13:30153239
Alistair Raffel13:561552410
Karon Forster14:011751711
Michael Bradley14:071702512
Helen Caldwell14:141502613
Dennis Yarwood14:191491814
Emily Yarwood15:281692715
John Dooley16:021622816

Club Track Results, 17th September, 24th September 2019

By Name

PositionDateNameRace No.Time
1317-SepAlan Brady88912:52
2617-SepAlistair Raffel87214:18
2724-SepAlistair Raffel87214:29
1217-SepAndy Garnett80112:44NEW RECORD!
1617-SepAnthony Atkinson92013:17
2124-SepBrian Griffiths89013:36
324-SepDan Peers88611:29
124-SepDaniel Chadwick89911:20
2824-SepDave Thompson90915:20
424-SepDavid Mayes90311:35
2224-SepDennis Yarwood94013:50
1524-SepEllen Broad90513:14
2424-SepElly Roberts89514:05
3117-SepEmma Shillabeer88016:35
1424-SepGeoff Hand89412:54
2424-SepHelen Caldwell90414:05
924-SepHuw Kinsman11412:08
217-SepIan Fairhurst87511:26
724-SepJason Sage92011:52
824-SepJulian Spencer87812:02
2024-SepKaron Forster91013:33
1024-SepLiz Whitfield90012:29
617-SepMatt Shillabeer87811:45
2324-SepMichael Bradley88413:54
1724-SepMike Hall87513:21
517-SepNigel Fuller92111:40
2924-SepPaul Kelly88015:21
1817-SepSteve Pickford89113:26
1117-SepSuzy Wild90012:30
1924-SepVinny Alcock91113:32

By Position

PositionDateNameRace No.Time
124-SepDaniel Chadwick89911:20
217-SepIan Fairhurst87511:26
324-SepDan Peers88611:29
424-SepDavid Mayes90311:35
517-SepNigel Fuller92111:40
617-SepMatt Shillabeer87811:45
724-SepJason Sage92011:52
824-SepJulian Spencer87812:02
924-SepHuw Kinsman11412:08
1024-SepLiz Whitfield90012:29
1117-SepSuzy Wild90012:30
1217-SepAndy Garnett80112:44NEW RECORD!
1317-SepAlan Brady88912:52
1424-SepGeoff Hand89412:54
1524-SepEllen Broad90513:14
1617-SepAnthony Atkinson92013:17
1724-SepMike Hall87513:21
1817-SepSteve Pickford89113:26
1924-SepVinny Alcock91113:32
2024-SepKaron Forster91013:33
2124-SepBrian Griffiths89013:36
2224-SepDennis Yarwood94013:50
2324-SepMichael Bradley88413:54
2424-SepElly Roberts89514:05
2424-SepHelen Caldwell90414:05
2617-SepAlistair Raffel87214:18
2724-SepAlistair Raffel87214:29
2824-SepDave Thompson90915:20
2924-SepPaul Kelly88015:21
3117-SepEmma Shillabeer88016:35
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