Striders at the end of the Cheshire Canal Ring relay run in 2013  Welcome to the Spectrum Striders Running Club web site.

We are a running club based in Birchwood in north-east Warrington in Cheshire.  We organise the long-established Birchwood 10k road race and several other races.

We were formed in 1983 and meet at our base at Birchwood Community High School.  We are a friendly running club which caters for all abilities from 14 years old and above.

How to join
For more information about the Club, including how to join:
click here...

Spectrum Striders RC races 2017 - entries for the Birchwood 10k & Ladies 5k are open!  You can now enter all races online.


Forest Park Ladies 5k race info
  
Birchwood Brook 5k race info
  
Peter Lowe Memorial Hollins Green 5k race info
  
North Cheshire 5k Grand Prix series info
Sun 20-Aug-2017
at 10:00am
    Sat 17-Jun-2017
at 4pm
  In May & June 2017
      5k Grand Prix
series info

 Results

 2017 Ladies 5k Results
  
 2017 Brook 5k Results
  2017 HG5k Results  
2017 5k series Results

Warrington Road Race Grand Prix - New for 2017. For more info, click here

Organised jointly by 5 Warrington running clubs

Sat 25-Mar-2017 10:30am  
Sat 17-Jun-2017 4pm
  
Thu 29-Jun-2017
  Sun 9-Jul-2017  Sun 27-Aug-2017
WRC 5 miler  
Hollins Green 5k
  
Warrington 10k
  
Lymm Festival Trail 10k
  Olympians 8 mile

 Organised by
Warrington Running Club

Details

  

Organised by
Spectrum Striders Running Club

Details

  

 Organised by
Warrington Road Runners

Details

  

 Organised by
Lymm Runners

Details

  

 Organised by
Warrington Athletic Club

Details

 


Events calendar

 Day Date Time Event Champs
 Wednesday 2-Aug 7.30pm Pie and Peas 5 miles xc/mt
 Thursday 3-Aug 8:45pm Striders Curry Night  
 Wednesday 9-Aug 7.15pm Pilgrims Cross.  Sunnybank Social Club, Helmshore Road, Helmshore,  Rossendale, BB4 4LQ fell
 Wednesday 16-Aug 7.15pm Ellesmere Port RC 5k road
 Saturday  19-Aug 7.30pm Darwen Gala. Gala Event Field, Borough Road, Darwen, BB3 2TA fell
 Saturday 19-Aug 9am Pennington Flash parkrun or Delamere parkrun 5k xc/mt

 Sunday

 20-Aug

 10:00am
(fun run 9:15am)


 Birchwood 10k Road Race (& 2k fun run)
 
 Wednesday 23-Aug 7.30pm Harrock Hill (race 4 of 4. Inter Club Grand Prix No.2) fell
 Day Date Time Event Champs
 Thursday 7-Sep 8:45pm Striders Curry Night 
 Saturday 9-Sep    4 Counties Road Relays (Blackpool, Lancashire) TEAM EVENT road
 Thursday  14-Sep  7.00pm Club Road Mile road
 Saturday  16 or 23-Sep  Northern 6/4 Road Relays )TEAM EVENT so NOT in championship) road
 Saturday 16-Sep 11.00am King John's Castle, nr Mold (Inter Club Grand Prix No. 3) fell
 Sunday 17-Sep 9am English Half Marathon (Warrington) road
 Sunday 17-Sep 9am EHM 10k (Warrington) road
 Tuesday 26-Sep  7.00pm Club Track Mile road
 Day Date Time Event Champs
 Sunday 1-Oct 10.00am Sandstone Trail A race 17.1 miles xc/mt
 Sunday 1-Oct 11.00am Sandstone Trail B race 10.6 miles xc/mt
 Thursday 6-Oct 8:45pm Striders Curry Night 
 Sunday 15-Oct  British Fell Relays, Llanberis fell
 Sunday 15-Oct 10.00am Farndon 10k road
 Sunday  22-Oct 10.00am Green Drive Five (Lytham St Anne's) road Close
 Sunday 29-Oct tbc St Helens Striders Trail Race xc/mt
 Day Date Time Event Champs
 Thursday 2-Nov 8:45pm Striders Curry Night  
 Thursday date tbc 7.30pm Striders AGM at Birchwood High School 
 Sunday 19-Nov 10.00am Preston 10 Mile road
 Day Date Time Event Champs
 Sunday  3-Dec 10.00am Stockport 10 Mile road
 Thursday 7-Dec 8:45pm Striders Curry Night  
 Sunday 17-Dec 9:30am Delamere Forest Santa Run (2 to 7 miles)  [Striders club only] 
 Saturday date tbc  8:45am/10:15am Frodsham/Helsby trail run (7 or 14 miles)  [Striders club only]
 

Training

Tue: Meet at High School or the track (depending on the season)
Thu: Muster run, 6 - 7 miles from School
Sat & Sun:  x/c training (winter only)
Sun: Various runs
Check at training to confirm details.

Read More
Striders monthly Curry Night

First Thursday of the month.  Meet between 8:30pm and 8:45pm.  At the Indian Tiffin in Culcheth.

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Club championship races

There is a choice of road, fell or multi-terrain races in the three different championships.

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Latest news

Striders Club Championships

All three championships have categories for Women & Men, Veteran & Senior.  There is also an overall "Champion Of Champions" trophy.  Read more...

Road Race Championships

Races at distances from 1 mile to half marathon, with best 7 races to count.  Points per race are decided on a formula related to world best age group times.  Coordinated by Janet Redpath.

Read more...
Cross Country / Multi-terrain Championships

Races from 5k up to 17 miles, with best 7 races to count.  Points decided on finishing position.  Some races are classic cross country, others are on paths & tracks.  Coordinated by Liz Whitfield.

Read more...
Fell Championships

Races from 3 miles up to 13 miles with varying amounts of climb, with best 6 races to count.  Points decided on finishing position.  Coordinated by Neville Griffiths.

Read more...